265hr. Contemplative Yoga Teacher Training
Early Bird Pricing Ends July 1st!
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Early Bird Pricing Ends July 1st! <3
Taking Applications for our Fall 2025 Cohort!
Yoga Home is so excited to continue offering the valuable yogic wisdom of our teacher Hansa Knox and her core syllabus for our yoga teacher training programs!
Hansa has been leading her 265-hour Contemplative Yoga Teacher Training (CYTT) program for over two decades through her studio, PranaYoga and Ayurveda Mandala in Denver, CO. Hansa and her team have trained hundreds of yoga students to teach in a way that is in-line and deeply inspired by the Kripalu lineage and her teacher Swami Kripalvananda, among others. Through this training you will gain confidence in guiding a yoga class, as well as studying other tools of exploration, including concepts from the Vedic Sciences and modern adaptations of these practices.
The What:
Yoga isn’t just poses, and it’s not all about the body. Yoga Home’s in-depth program covers everything form philosophy, anatomy, language and so much more!
The Why:
Yoga is a science that dates back to around 1000 BCE and has sustained its relevancy throughout its history. The practice of yoga invites a personal revolution to ease and joy through self-reflection, embodied practices, and deconstruction of negative thought patterns.
The How:
Teaching yoga isn’t about copying the teacher, following a set sequence, or giving generic cues. It’s about developing your authentic self so that the teachings are an overflow of your own experience. Through your own understandings of the teachings, you develop who YOU are as you offer your guidance.
265 CYTT Guided by Samantha Hart C-IAYT, LMT, 500 ERYT, YACEP, Owner of Yoga Home, Yoga Instructor since 2009.
Curriculum by Hansa Knox C-IAYT, LMT, KCYT, Owner of PranaYoga and Ayurveda Mandala, Yoga Instructor since 1989.
Proposed Dates:
Our Dates are flexible and agreed upon by the cohort at the beginning of class. We know life happens and people have plans! If you have a conflicted date, let us know and as a group, we will support the switch to a date that everyone can make!
Our Schedule Includes:
10am-7pm Saturdays
9am-5pm Sundays
5:30pm-8:00pm Fridays
*Dates/Times subject to change and will be solidified at the start of training to accommodate our students’ schedules!
Why 265 Hours?
Because we know it’s impossible to get a good grasp of the purpose of yoga in a short amount of time. Our training offers 265 hours to give you the smallest taste of what yoga’s purpose is and gives you tools to continue your own exploration and learning on your journey! Your teachings come from your lived experience.
Look out for our next 265-CYTT info sessions to learn more, ask questions, and meet your teachers!
Your Investment:
$250 Non-refundable application fee.
$3,000 Early Bird/Pay in Full through July 1st!
$3,500 Tuition
$65 Required texts (approximate).
Payment plans available.
Additional cost for recommended texts and outside class visitations. Tuition includes manual $100 value.
For more information about this program or scholarship assistance, please contact us.